lizhimiao's Running Page

我用 App 记录自己跑步 3 年了,下面列表展示的是 2023 的数据


2023 Journey
103 Runs
295.5 KM
6'46" Avg Pace
7 day Streak
146 Avg Heart Rate

2022 Journey
111 Runs
478.7 KM
7'02" Avg Pace
8 day Streak
144 Avg Heart Rate

2021 Journey
10 Runs
48.5 KM
7'29" Avg Pace
4 day Streak
155 Avg Heart Rate

Total Journey
224 Runs
822.7 KM
6'55" Avg Pace
8 day Streak
146 Avg Heart Rate

KMPaceBPMTimeDate
傍晚跑步2.26'58"13515min2023-11-06 20:00:35
傍晚跑步3.17'19"13122min2023-11-01 20:40:50
傍晚跑步2.06'21"14412min2023-10-31 21:25:10
傍晚跑步2.26'55"12315min2023-10-30 21:06:35
傍晚跑步1.39'01"12111min2023-10-28 20:26:51
傍晚跑步3.06'16"14518min2023-10-24 20:15:37
傍晚跑步2.06'17"14012min2023-10-23 19:45:00
傍晚跑步5.16'06"14631min2023-10-21 20:14:27
傍晚跑步2.16'28"13min2023-10-17 20:05:52
傍晚跑步1.26'28"1277min2023-10-17 20:00:51
傍晚跑步2.16'33"14313min2023-10-16 19:58:43
傍晚跑步2.16'23"14413min2023-10-15 20:20:38
傍晚跑步1.37'21"1589min2023-10-14 19:51:26
傍晚跑步1.77'15"13512min2023-10-11 19:50:12
傍晚跑步1.36'44"1368min2023-10-08 20:01:34
傍晚跑步3.36'08"14220min2023-10-06 20:11:45
傍晚跑步3.98'04"14231min2023-10-05 20:48:31
傍晚跑步4.16'46"13127min2023-09-30 20:13:32
傍晚跑步4.26'21"13426min2023-09-29 20:50:54
傍晚跑步3.16'35"14720min2023-09-28 20:29:11
傍晚跑步1.26'21"1447min2023-09-26 20:55:54
傍晚跑步3.46'15"13321min2023-09-25 20:14:45
傍晚跑步2.96'03"15017min2023-09-24 20:37:02
傍晚跑步1.26'41"1268min2023-09-23 20:35:33
傍晚跑步4.95'47"15228min2023-09-17 20:26:34
傍晚跑步4.06'13"14324min2023-09-16 20:16:41
傍晚跑步4.14'58"14920min2023-09-11 20:53:53
傍晚跑步5.26'08"13931min2023-09-10 19:11:32
傍晚跑步3.55'39"13619min2023-09-09 20:08:08
傍晚跑步2.37'26"13817min2023-09-06 20:59:35
傍晚跑步5.16'06"14831min2023-09-05 20:38:16
傍晚跑步5.26'39"14734min2023-09-02 19:46:35
傍晚跑步3.56'52"14224min2023-09-01 20:22:54
傍晚跑步6.36'22"14740min2023-08-31 20:01:31
傍晚跑步3.06'12"14918min2023-08-30 21:23:19
傍晚跑步4.26'12"15026min2023-08-28 20:35:42
傍晚跑步4.06'13"13524min2023-08-27 19:36:19
傍晚跑步5.16'00"15430min2023-08-26 20:31:31
傍晚跑步5.36'06"32min2023-08-25 20:27:44
傍晚跑步5.16'36"14433min2023-08-23 19:55:38
傍晚跑步3.17'15"13522min2023-08-21 20:45:01
傍晚跑步1.310'25"15213min2023-08-20 20:41:46
傍晚跑步5.47'15"15339min2023-08-19 19:56:38
傍晚跑步4.66'08"15428min2023-08-15 20:05:06
傍晚跑步3.66'02"15821min2023-08-14 20:25:30
傍晚跑步4.66'01"14527min2023-08-13 19:06:28
傍晚跑步1.06'15"1576min2023-08-12 20:00:40
傍晚跑步3.86'36"14025min2023-08-11 20:14:04
傍晚跑步6.16'37"14140min2023-08-10 19:56:21
午后跑步4.36'27"15627min2023-08-06 18:39:26
傍晚跑步3.06'33"14919min2023-08-05 19:17:39
清晨跑步2.06'24"15112min2023-08-05 08:36:34
傍晚跑步4.06'29"15025min2023-08-04 20:27:02
傍晚跑步2.67'02"18min2023-08-02 20:18:11
傍晚跑步4.06'38"14726min2023-08-01 20:05:42
傍晚跑步3.06'36"15419min2023-07-31 20:15:38
清晨跑步3.16'33"13320min2023-07-30 07:44:52
清晨跑步2.48'14"14719min2023-07-29 08:09:12
傍晚跑步3.16'15"14919min2023-07-25 19:43:47
傍晚跑步0.76'10"1634min2023-07-24 20:26:54
傍晚跑步2.76'34"14017min2023-07-18 20:09:27
傍晚跑步2.55'59"14814min2023-07-17 20:11:06
傍晚跑步4.16'59"14928min2023-07-13 20:02:06
傍晚跑步1.76'10"16210min2023-07-12 20:15:41
傍晚跑步1.86'49"15512min2023-07-11 20:49:04
傍晚跑步2.37'57"14818min2023-07-10 20:51:00
傍晚跑步1.87'30"14413min2023-07-09 20:44:28
傍晚跑步3.36'50"14822min2023-07-08 19:46:24
傍晚跑步4.26'52"14428min2023-07-07 20:09:15
傍晚跑步2.28'11"13918min2023-07-03 20:05:37
傍晚跑步3.06'37"16619min2023-07-01 20:08:58
傍晚跑步2.56'57"15717min2023-06-16 20:14:24
傍晚跑步2.46'42"16216min2023-06-11 19:29:30
傍晚跑步2.77'12"15219min2023-06-03 19:37:01
傍晚跑步2.27'13"15815min2023-05-30 20:10:52
傍晚跑步2.07'52"13715min2023-05-27 19:56:45
傍晚跑步1.27'23"8min2023-04-20 20:06:53
傍晚跑步0.48'36"3min2023-04-11 21:01:45
傍晚跑步0.89'43"7min2023-03-05 21:33:24
傍晚跑步1.313'52"18min2023-03-04 21:15:22
傍晚跑步2.56'23"14915min2023-03-03 21:34:31
清晨跑步1.66'12"1539min2023-03-03 08:37:31
傍晚跑步2.47'02"15216min2023-03-02 21:20:10
清晨跑步2.06'15"17012min2023-03-02 08:26:31
傍晚跑步3.06'12"15718min2023-02-26 21:29:44
傍晚跑步1.06'53"6min2023-02-25 21:55:17
傍晚跑步0.812'09"9min2023-02-24 21:38:48
傍晚跑步2.06'11"14912min2023-02-23 21:28:04
傍晚跑步1.06'40"6min2023-02-22 21:19:23
傍晚跑步2.06'34"16513min2023-02-20 21:01:41
傍晚跑步4.16'26"16926min2023-02-19 20:50:41
傍晚跑步3.96'48"15626min2023-02-18 21:13:55
傍晚跑步4.06'56"14127min2023-02-17 21:50:46
夜晚跑步1.27'02"1498min2023-02-14 22:01:15
傍晚跑步2.66'47"17min2023-02-12 20:40:42
傍晚跑步4.06'32"16726min2023-02-06 20:39:54
傍晚跑步3.87'12"16027min2023-02-05 20:41:59
傍晚跑步2.17'37"13815min2023-02-04 21:41:23
傍晚跑步0.97'35"6min2023-02-03 20:43:25
傍晚跑步1.16'50"1437min2023-01-14 21:28:33
傍晚跑步3.76'54"13825min2023-01-06 21:29:04
傍晚跑步2.26'56"14115min2023-01-05 21:51:26
傍晚跑步1.57'06"13510min2023-01-04 21:57:02